In 100 g (Grams) of Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted there is 0.211 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted are listed below.

Water	67.09 g	67.09%
Energy (calorie)	157 kcal
Energy (joule)	656 kJ
Protein	26.52 g	26.52%
Total lipid (fat)	5.64 g	5.64%
Ash	1.43 g	1.43%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	14 mg	0.01%
Iron, Fe	0.6 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	254 mg	0.25%
Potassium, K	250 mg	0.25%
Sodium, Na	237 mg	0.24%
Zinc, Zn	1.5 mg
Copper, Cu	0.062 mg
Manganese, Mn	0.013 mg
Selenium, Se	29.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted